Why Do I Have Panic Attacks At Night

Why Do I Have Panic Attacks At Night

Many people have spent sleepless nights. Many people feel that something is wrong in their body. Having sleepless nights is not a common phenomenon but it’s a panic attack. I know many would be asking this question: Why do I have panic attacks at night? Why is it happening only to me? All these are...…[more]

What is the Best Treatment for Agoraphobia

What is the Best Treatment for Agoraphobia

Agoraphobia is defined as the intense fear of being outside or surroundings. The various causes of agoraphobia are repeated exposure to various anxiety provoking events and stressful situations. I am sure all the people reading this article would be aware of this. Let me get straight to what is the best treatment for agoraphobia. Treatments...…[more]

What is the Best Medicine for Panic Disorder

What is the Best Medicine for Panic Disorder

Everyone would be asking about what is the best medicine for panic disorder. The answer is natural treatments. Yes, natural treatment is the best medicine for panic disorder. You might be wondering why not tablets and other medicines available in the market. Those are medicines which cannot be considered the best as they lead to...…[more]

What is Panic Disorder

What is Panic Disorder

Panic disorder is a type of anxiety disorder. It is characterized by frequent panic attacks. Recurring panic attacks is a common characteristic for panic disorder. One can also notice a recognizable behavioral change which will last to about a month. Though panic disorder is a very much disabling disorder, it can be successfully treated and...…[more]

What is Panic Disorder in Children

What is Panic Disorder in Children

Anxiety in general is a common phenomenon that can occur to any child. But when a child gets panicked for almost everything he or she faces in everyday life, then it’s got to be the panic disorder. If a child is suffering from panic attack, he or she tends to get upset or frightened without...…[more]

What is Anxiety Disorder

What is Anxiety Disorder

Anxiety disorder is a sudden feeling of anxiety and stress due to uncontrollable and very much unavoidable reason. Hence anxiety disorder is a disorder caused due to phobia, excessive fear and various anxieties. In this anxiety disorder, the person will start feeling fear unwantedly and unnecessarily which obstruct the normal life. Anxiety disorders have become...…[more]

What Causes Severe Panic Attacks

What Causes Severe Panic Attacks

Severe panic attacks are very dangerous attacks which can happen to any individual. It disrupts the normal life of an individual. Panic attacks are also known as anxiety attacks. Severe panic attacks are primarily due to intense and excessive fear or panic. The worst thing about these panic attacks is that they occur suddenly and...…[more]

What Causes Severe Anxiety Disorder

What Causes Severe Anxiety Disorder

Many people now days are suffering from sever anxiety disorder. Every thought about why is it happening? Many people realize the anxiety disorder only at later stages. Eager to know on how to identify the causes for severe anxiety disorder? Are you searching for the answer on: “What causes severe anxiety disorder “. The secret...…[more]

What Causes Panic Attacks

What Causes Panic Attacks

Panic attacks, the phrase has become very common these days. By various researches over the period of years, researchers have identified various causes of panic attacks. Though panic attacks tend to be a normal one among almost all the people, many are not aware of the serious consequences of panic attacks. Hence listed below are...…[more]

What Causes Panic Attacks in the Morning

What Causes Panic Attacks in the Morning

Panic attacks in the morning are very frustrating as they are always frightening and upset the whole day of an individual. Panic attacks also make a person very uncomfortable and affect the normal functioning of the individual during the day. A study conducted by University of Milan’s Anxiety Disorder Clinical and Research Unit shows that...…[more]

What Causes Nocturnal Panic Attacks

What Causes Nocturnal Panic Attacks

Many people experience a sense of fear together with various physical symptoms that make them wake up during the night time. These are not just they symptom of a normal nightmare. These are indications of nocturnal panic attacks. Nocturnal panic attacks make you in an emotional state of extreme fear and uneasiness. Many people are...…[more]

What Causes Anxiety Disorders in Children

What Causes Anxiety Disorders in Children

In the current scenario, almost 36 % of children have anxiety disorders. Though this is hard to digest, it shows that the parental care is missing with these children. What causes anxiety disorders in children? All the parents should be wondering by now asking why anxiety disorder is affecting my child. Most parents don’t accept...…[more]

What Causes Anxiety Attacks While Sleeping

What Causes Anxiety Attacks While Sleeping

One fine night, I suddenly woke up in the middle of the night. I found myself sweating so much and I could feel my heart beating so fast. I was feeling so nervous. Even my spouse woke up and told me that I was murmuring something. Then when I went to doctor and informed all...…[more]

What Causes Anxiety and Panic Attack

What Causes Anxiety and Panic Attack

Panic and anxiety attacks are the most common words heard everywhere. Where ever you go, you hear these words. Many people wonder what causes anxiety and panic attack. How come a person suffers from anxiety and panic attack suddenly? How are anxiety and panic attack caused? Your child may also get anxiety and panic attack....…[more]

What Are The Signs Of A Panic Attack

What Are The Signs Of A Panic Attack

Panic attacks have become the number 1 health problem in the United States of America. It has been found that an estimated 20% of the American population suffer from panic attacks. The panic attacks are merciless as even children suffer from it. Out of the estimated 20% of the American population, around 2 % are...…[more]

Ways to Prevent Panic Attacks

Ways to Prevent Panic Attacks

Panic attacks can happen to any person at any time. People of all ages, even children, who appear to lead normal lives, are bound to suffer from panic attacks. There are indeed people who experience these panic attacks without any obvious reason for it to happen in the first place. In my experience, I have...…[more]

Types of Social Anxiety Disorders

Types of Social Anxiety Disorders

Social anxiety disorder is a kind of social phobia which relates to intensive fear of social situations. Mostly social situations are those with which you are completely new and unfamiliar with. What is this social anxiety disorder is all about. It’s all about fear of being judged, scrutinized and embarrassed in public. Never feel that...…[more]

Treatment of Anxiety Disorders in Children

Treatment of Anxiety Disorders in Children

Anxiety disorders in children have become very common these days. It’s all due to the fact that children are very much exposed to a more stressful environment and culture. Children worry in excess about their future or about their past event or even their social acceptance. Children have lot of stress to encounter especially during...…[more]

Treatment for Anxiety Disorder in Children

Treatment for Anxiety Disorder in Children

The number 1 health problem affecting children in America are the anxiety disorder. By now I am sure every parent especially living in America would be aware of this scenario. And it has been observed that the anxiety disorders in children have been overlooked and also misjudged and hence treatment is not done in the...…[more]

Treating Panic Attacks

Treating Panic Attacks

I am sure everybody reading this article would have come across panic attacks. You would be googling out to find the various treatment methods for panic attacks. You have indeed selected the right article to know about panic attack treatments. Let me get straight into the various effective methods of treating panic attacks. I am...…[more]

Treating Panic Attacks During Pregnancy

Treating Panic Attacks During Pregnancy

The most important and beautiful thing a woman is gifted with is the pregnancy. When a women comes to know that she is pregnant, her joy is so tremendous. Those pregnancy days will be the best days of any woman’s life. But a shocking fact is that almost 20% of the women in America suffer...…[more]

Treating Anxiety Disorders in Children

Treating Anxiety Disorders in Children

The most common mental disorders that affect children are the anxiety disorders. It involves very high personal stress. These kinds of disorders take out any format but it is usually characterized by excessive uneasiness and worry which generally interferes with the normal functioning and healthy development of a child’s life. Many medical researchers work on...…[more]

Techniques for Managing Panic Attacks

Techniques for Managing Panic Attacks

Panic attacks have become a widespread issue among people. People suffer from various panic attacks and many people never come out of it. Panic attacks can come to any person, at any point of time. Then are always in search for various techniques for managing panic attacks and if that’s the case then your search...…[more]

Symptoms of Severe Anxiety Disorder

Symptoms of Severe Anxiety Disorder

In recent times, the number of people suffering from severe anxiety disorder is on this rise. The most unfortunate scenario is many people who are suffering from severe anxiety disorder are not aware of the symptoms of severe anxiety disorder leading to complexions. Hence medical researchers after many years of careful study have identified the...…[more]

Symptoms of Nocturnal Panic Attacks

Symptoms of Nocturnal Panic Attacks

Everyone knows what panic attacks are but not everyone knows their symptoms. And 4 out of 5 panic attacks occur at night. Yes it means various people suffer from panic attacks during the night. Nocturnal panic attacks are indeed various dangerous and highly very much infectious kinds of disorders. Although many of them suffer from...…[more]

Symptoms of Generalized Anxiety Disorder in Children

Symptoms of Generalized Anxiety Disorder in Children

Generalized anxiety disorders (GAD) have been more predominant on children now a day. More than 37% of children suffering from generalized anxiety disorder are not aware of the fact that they are suffering from this kind of disorder. It’s really sad to say that even parents don’t know the symptoms of generalized anxiety disorder in...…[more]

Stop Anxiety Attacks

Stop Anxiety Attacks

Are you fed up of your anxiety attacks? Are you searching for a PERMANENT cure to anxiety attacks? Are you trying to stop anxiety attacks? Are you finding for various methods to stop anxiety attacks? The solutions for all these questions are mentioned below. Make sure you read each and every word of this article...…[more]

Social Anxiety Disorder Symptoms

Social Anxiety Disorder Symptoms

Social anxiety disorder is an anxiety disorder which arises out due to excessive fear of social situations. This in turn causes severe distress and hinders the normal functioning of life. It has also been identified that almost 31% of people in New York suffer from social anxiety disorders and the pathetic thing is many are...…[more]

Social Anxiety Disorder in Children

Social Anxiety Disorder in Children

Social anxiety disorders are very common and the real sad part of this disorder is it affects the children also. Yes, social anxiety disorder in children is the cruelest thing that can happen to them. Hence let us go through the various symptoms of social anxiety disorder in children. This will help you to realize...…[more]

Signs of a Panic Attack

Signs of a Panic Attack

Everybody would be worried about panic attacks. I have heard lot of questions on panic attacks from people and the first and foremost question people ask me is what the symptoms of a panic attack are? To put it in better words, they are asking for the signs of a panic attack. And here’s the...…[more]

Signs of a Panic Attack in Men

Signs of a Panic Attack in Men

Let me just give you a brief description of what a panic attack is. It is a sudden and extreme surge of intense and overwhelming fear that comes without even a single reason and also without warning. Panic attacks can occur any time, even during your sleep. Panic Attack has become very common and has...…[more]

Separation Anxiety Disorder

Separation Anxiety Disorder

Separation Anxiety Disorder is a very dangerous psychological condition wherein an individual faces severe anxiety on separation from either home or from specific individuals. The individuals can be his or her friends, relatives, parents or also his or her spouse. This disorder has a very negative impact on the behavior of the individual. Separation anxiety...…[more]

Separation Anxiety Disorder Treatment

Separation Anxiety Disorder Treatment

In the present scenario, there are a number of commonly used separation anxiety disorder treatment in which most of the treatments concentrate on Psychotherapy techniques. If children are suffering from separation anxiety disorder, its better to diagnose and provide treatment in the early stages. Separation anxiety disorders are most like caused due to various genetic...…[more]

Separation Anxiety Disorder Symptoms

Separation Anxiety Disorder Symptoms

96% of separation anxiety disorder occurs during the childhood. Children are more bound to be at the receiving end of separation anxiety disorder. Detection of separation anxiety disorder is very difficult. The child patters, the child’s age and the duration of few behavioral characteristic should be taken into account to identify the separation anxiety disorder....…[more]

Separation Anxiety Disorder in Adults

Separation Anxiety Disorder In Adults

Everyone would be wondering about what Separation Anxiety Disorder in Adults indicates. Are you curious to know more about it? Then go ahead and read below the answers to the most frequently asked questions about Separation Anxiety Disorder in Adults. 1. What is the meaning of Separation Anxiety Disorder? Separation Anxiety disorder is a psychological...…[more]

Separation Anxiety Disorder Causes

The most dangerous psychological condition in the recent times is the separation anxiety disorder. This disorder occurs when an individual faces anxiety and stress due to separation from specific individuals or from home. By individuals, I mean their parents, friends, relatives or spouse too. Hence separation anxiety disorder is one of the most dreadful disorders...…[more]

Preventing Panic Attacks

Preventing Panic Attacks

Panic attacks: The most dreadful and fearful attack that can occur in an individual’s body. You would have already known about panic attacks. You would have already experienced this attack. You are no stranger to this attack. Hence let me get straight to the solution you have been searching for a long time. Yes I...…[more]

Panic Disorder With Agoraphobia Symptoms

Panic Disorder With Agoraphobia Symptoms

One of the most common anxiety disorders is the panic disorder with agoraphobia. This panic disorder with agoraphobia due to frequents attacks of excess anxiety and intense fear. The fear could be due to being in places where they feel that there is no away to escape or where they feel that there will be...…[more]

Panic Disorder Treatment Plan

Panic Disorder Treatment Plan

Panic disorders are a major worry for many of the people in this world. The reason behind this is panic disorders can disrupt your normal routine life and it will make you so uncomfortable that you will even try to attempt suicide. Yes, suicide. Many cases of panic disorders have lead to suicides. The reason...…[more]

Panic Disorder Symptoms

Panic Disorder Symptoms

Panic disorders have become very dangerous these days. These kinds of disorders attack any person. It can affect a child also. Hence its very important to understand the various panic disorder symptoms one may come across. Knowing the symptoms will help you a person to diagnose it in the nascent stages and get treatments early....…[more]

Panic Disorder Diagnostic Criteria

Panic Disorder Diagnostic Criteria

Panic disorders are the most ruthless disorder in this human world. Panic disorder can lead a person to commit suicide too. The reason is because the panic attacks are not diagnosed as soon as it comes. Why is that so? That’s because almost everyone are not aware of the various panic disorder diagnostic criteria. As...…[more]

Panic Attacks Symptoms In Women

Panic Attacks Symptoms In Women

Panic attacks can happen even in women too! It has been found that women are more vulnerable to panic attacks. A women suffering from panic attack will undergo various physical changes. These changes convey the presence of panic attacks. Hence it’s highly recommended to know the various panic attack symptoms in women. This article will...…[more]

Panic Attacks In Children

Panic Attacks In Children

Panic attacks in children have been on the rise throughout the world. Children usually do not express their panic attacks outside as they are not aware of what’s happening to them. So it’s the responsibility of parents to identify whether their child is suffering from panic attacks or not. But it’s really unfortunate that most...…[more]

Panic Attacks At Night Symptoms

Panic Attacks At Night Symptoms

There are various panic attacks at night symptoms which many are not aware of it. Awareness of symptoms is a must for every individual to understand the panic attacks. Mostly these symptoms are not easily understood as a symptom because one tends to ignore these during the night time. Once these symptoms are known, it...…[more]

Panic Attacks And Bipolar Disorder

Panic Attacks And Bipolar Disorder

Panic attacks and bipolar disorder are interrelated. Like panic attacks will happen to a person who is suffering from bipolar disorder. Let’s go with the definitions of panic attacks and bipolar disorder Definition of Panic attacks and bipolar disorder: Panic attacks are those which are caused due to various stress levels in an individual. It’s...…[more]

Panic Attack Treatment Without Medication

Panic Attack Treatment Without Medication

Over the recent years, panic attacks have evolved very rapidly and has become one of the most common attacks a person living in this world experiences. Researchers have found that there are various ways of panic attack treatment without medication. Yes, panic attacks can be cured without medications. If you are wondering how that is...…[more]

Panic Attack Treatment In Children

Panic Attack Treatment In Children

It’s a real hard truth that panic attacks occur in children. As per the recent survey, it has been found that more than 34% of children in USA are suffering from panic attacks. And the hardest thing is out of 34%, around 10% of children are not aware of the panic attack. And out of...…[more]

Panic Attack Physical Symptoms

Panic Attack Physical Symptoms

In the present scenario, panic attacks are being suffered from people all over the world. Many are not aware that they have got a panic attack. Hence ignoring panic attacks will lead to panic disorder. Panic disorders are often combined with various physical changes in behavior and persistent anxiety over panic attacks. If a person...…[more]

Panic Attack Medication

Panic Attack Medication

Panic attacks have been affecting more than 4 million Americans till now and while you are reading this article, around 10 people suffer from panic attack. Thought there are various treatments available, panic attack medication have been proved to be very easy method of stopping panic attacks. But care has to be taken before taking...…[more]

Panic Attack Medication Side Effects

Panic Attack Medication Side Effects

Panic attacks should be a very familiar word to you now but are you aware of various medication techniques in curing these panic attacks? If yes, then do you know that these medications for panic attacks can cause adverse side effects? Pretty surprised huh? Yes, it is true that all the medication for panic attacks...…[more]

Panic Attack Help

Panic Attack Help

Your friend is suffering from a panic attack and you don’t know what to do. This is a worst scenario ever. Being a friend one has to help him or her and this article will help you gain knowledge on what needs to be done when your friend suffers from panic attack. It need not...…[more]

Overcoming Panic Attacks Without Medication

Overcoming Panic Attacks Without Medication

Panic attacks can be very dangerous and also can be a difficult disorder. Hence overcoming panic attacks must be a priority for each person suffering from it. Medication for panic attacks will never serve its purpose in the long term. In fact medications are the least preferred by the doctors and they are completely aware...…[more]

Overcoming Panic Attacks While Driving

Overcoming Panic Attacks While Driving

I am sure that people reading this article would have got affected from panic attacks while driving. This article will provide you the complete solution for overcoming panic attacks while driving. I am sure you would not like to stop driving forever just because you get panic attacks while doing so. Overcoming panic attacks while...…[more]

OCD Self Help Techniques

OCD Self Help Techniques

OCD is the abbreviation for Obsessive Compulsive Disorder. As everyone would be aware of it, I am going straight to the point. There are many self help techniques which one can follow to get rid of Obsessive Compulsive Disorder. The fact is many don’t realize that there are indeed various OCD self help techniques. Hence...…[more]

OCD Children Treatment

OCD Children Treatment

OCD is the acronym for Obsessive Compulsive Disorder. Once your child has been diagnosed with OCD, then we should be in a position to decide which treatments or treatment to be used in the first place. There are various types of treatments given for OCD children treatment by various doctors depending upon the severity. The...…[more]

Obsessive Compulsive Disorder

Obsessive Compulsive Disorder

Obsessive Compulsive Disorder also known as OCD is a type of anxiety disorder. This is very much characterized by repetitive actions. That is let’s say you are cleaning your room. In spite of cleaning the room once, your thoughts come up asking yourself whether it’s clean or not clean. And an obsessive compulsive disorder person’s...…[more]

Obsessive Compulsive Disorder Symptoms

Obsessive Compulsive Disorder Symptoms

It is indeed very normal, on few occasions, to just go back and double-check that the car is locked or your mobile charger is unplugged. These cannot be taken as an obsessive compulsive disorder. In the case of obsessive-compulsive disorder, various obsessive thoughts and compulsive behaviors become too much that they completely interfere with the...…[more]

Obsessive Compulsive Disorder In Children

Obsessive Compulsive Disorder In Children

Is your child washing his or her hands continuously? Is he or she unable to stop it because the child feels that his or her hand is still not clean? Well then it’s an obsessive compulsive disorder which your child is suffering from. What is obsessive compulsive disorder in children? Obsessive compulsive disorder is a...…[more]

Nocturnal Panic Attacks Medication

Nocturnal Panic Attacks Medication

Nocturnal panic attacks are those panic attacks which occur during the night time. Almost 97% of the people who suffer from panic attacks complain that they get panic attacks only during the night time. Hence nocturnal panic attacks are very dangerous. Many might wonder why it occurs primarily during the night time. It is because...…[more]

Natural Remedies For Panic Attacks Anxiety

Natural Remedies For Panic Attacks Anxiety

Everyone would be aware of what panic attacks is. So I will be concentrating directly on the natural remedies for panic attacks anxiety. There are various medications available for panic attacks but why is that we go for natural remedies. The reason behind this is that medications have side effects and people taking in medications...…[more]

Mild Anxiety Attack Symptoms

Mild Anxiety Attack Symptoms

Mild anxiety attack symptoms are very much similar to that of the anxiety disorder. First of all, mild anxiety attack is a form of anxiety attack which is not as severe as anxiety disorder. The symptoms will also not be intense. It has been identified that more than 26.2 % of Americans suffer from mild...…[more]

Medication For Social Anxiety Disorder

Medication For Social Anxiety Disorder

Social anxiety disorders are prevailing in many people in the recent times and various treatments are indeed found in this medical world. Due to advance in the medical research, medications have been developed and have been to prove very effective against social anxiety disorders. Medications have been the final step in curing the social anxiety...…[more]

Managing Panic Attacks

Managing Panic Attacks

Managing panic attacks has always be the toughest thing in this world affected by panic attacks. But not anymore! I am going to reveal the best and the most important tips in managing panic attacks. 1st tip for managing panic attacks: Limit caffeine Well this is one thing which many people in this world do...…[more]

Major Types Of Anxiety Disorders

Major Types Of Anxiety Disorders

Walking into your office, and your heart pounding very fast, you go through your boss’s office. You haven’t got a proper sleep at all and you were getting very much distracted the whole night. Your boss has sent you a mail that night stating that there is something important to discuss. Feeling too nervous and...…[more]

Low Level Anxiety Disorder In Children

Low Level Anxiety Disorder In Children

One of the most common disorders that occur is the low level anxiety disorder in children. Low level anxiety disorders in children are related to excessive and intense fear in the child and also anxiety in some situations leading in interference and disruption in the child’s daily life. There are various categories of low level...…[more]

I Have Panic Attacks While Driving

I Have Panic Attacks While Driving

None in this world can judge when the panic attacks will occur. Anyone can get panic attack any time. Now I can read your mind. I can hear your saying “I have panic attacks while driving”. I can understand your thoughts now. It may be a very beautiful day and is best suited for driving....…[more]

I Have Panic Attacks In My Sleep

I Have Panic Attacks In My Sleep

Every one suffers from panic attacks in the sleep. It has been estimated that around 40% of the people who suffer from panic attacks suffer panic attacks from sleep and they keep repeating one sentence which is very much common: “I have panic attacks in my sleep”. You already know that you are indeed suffering...…[more]

I Have Panic Attacks About Death

I Have Panic Attacks About Death

Do you keep telling yourself “I have panic attacks about death”? Do you fear about death coming to you? Do you get ghostly dreams about death during your dreams? Well these are all due to panic attacks It has been observed that many people suffer from these death panic attacks causing excessive stress and tension....…[more]

How To Treat Panic Attacks

How To Treat Panic Attacks

If you’ve ever come across panic attack, you should know how worst they can be. Our breathing becomes restricted, our mind starts racing, all of our fears pop up out of nowhere and one begins to conclude that they completely lose control. One will also experience shaking, and also intense fear. The good news is...…[more]

How To Treat Panic Attacks Without Medication

How To Treat Panic Attacks Without Medication

Panic attacks can be the most dangerous attack. They are more complex when treated using medication as it involves lots of side effects. Each medicine provided is very powerful and can lead to disastrous side effects. They provide relief only for sometime. When you think about long term effectiveness, medications are not the right choice...…[more]

How To Treat Anxiety And Panic Attacks

How To Treat Anxiety And Panic Attacks

How to treat anxiety and panic attacks? This question I am sure would have risen as concern to many people suffering from anxiety and panic attacks. Many people suffering from anxiety and panic attacks would be desperate to seek an answer for “how to treat anxiety and panic attacks”. This article will lead you to...…[more]

How To Stop Panic Attacks In Children

How To Stop Panic Attacks In Children

Let me just give you a quick glance on the panic attack. As per the AACAP (An American exploration department of young children), Panic attacks in children is defined as “repeated durations of discomfort or/and excessive worry, apart from an amplified heartbeat and longer interval of breath. This can happen anywhere between a few of...…[more]

How To Stop Panic Attacks At School

How To Stop Panic Attacks At School

The most embarrassing and the most disturbing moment that can happen to a child is having panic attack at school premises. Having panic attack at school will created unwanted attention and also will lead to a very bad relationship with friends as they may ignore you. Hence it high time each individual knows how to...…[more]

How To Stop Nocturnal Panic Attacks

How To Stop Nocturnal Panic Attacks

Do you want to get complete relief from nocturnal panic attacks? Do you want to lead a life free from nocturnal panic attacks? When you succeed overcoming nocturnal panic attacks, you will feel like you have been completely raised from the ashes to be a new and very happy person. In the next few years...…[more]

How To Stop Anxiety Attacks At Night

How To Stop Anxiety Attacks At Night

Have you experienced anxiety attacks at night? Are you wondering on how to stop anxiety attacks at night? Then this is the right place you have come. Anxiety attacks at night are very common now a days especially among the age groups between 15- 40 years. Anxiety attacks during night time can be disastrous as...…[more]

How To Get Rid Of Panic Attacks

How To Get Rid Of Panic Attacks

On a beautiful day, you are walking down the street. You are enjoying the beautiful nature, the stars in the night glittering above you in the sky, enjoying the sound of birds chirping, and suddenly you feel alienated. Everything around you seems to be very much unfamiliar and confusing. Your heart beats so fast and...…[more]

How To Deal With Panic Attacks Without Medication

How To Deal With Panic Attacks Without Medication

The number of people suffering from panic attacks has increased exponentially over the past few years. Panic attacks can occur in any individual, be it a male or female or even young children. In this world where medical researchers are at its peak, there are indeed various medications available for dealing with panic attacks. Many...…[more]

How To Cure Panic Attacks Naturally

How To Cure Panic Attacks Naturally

Panic attacks can indeed be cured naturally. Are you surprised? It’s true that panic attacks can be cured naturally. Now I am sure you have one question in your mind now. “How to cure panic attacks naturally “I am going to give you the best answer for this. Just go ahead and read this article...…[more]

How To Cure Panic Attacks At School

How To Cure Panic Attacks At School

Recent studies reveal that the panic attacks occur in children very frequently during their school time. Hence one must know how to cure panic attacks at school. Children are very helpless when they suffer from panic attacks at school as they don’t have the support of their parent at that instant. This will make the...…[more]

Home Remedies For Panic Attacks

Home Remedies For Panic Attacks

As panic attacks have become common and very frequent in every day’s life, it’s become a necessity for everyone to understand and be aware of the various home remedies for panic attacks. The main reason for home remedies for panic attacks needs to be known because panic attacks can occur at any time and at...…[more]

Getting Rid Of Panic Attacks

Getting Rid Of Panic Attacks

Anxiety attacks can rapidly be resolved and mitigated with the appropriate treatment. Anxiety attacks are nature’s response to a primeval perceived threat. An individual with any of the panic and anxiety disorders might discover it tough, if not impossible to admit that they’ve issue and so as to seek the required assistance. However when they...…[more]

Generalized Anxiety Disorders in Children

Generalized Anxiety Disorders in Children

Statistics show that 1 out of 8 children suffer from generalized anxiety disorder. Generalized anxiety disorders in children occur due to excessive worries about the various life events surrounding them. Children with this generalized anxiety disorder worry unnecessarily about many issues like the past, present, future, school, family, health, their own health, academics, sports etc....…[more]

Generalized Anxiety Disorder Treatment Options

Generalized anxiety disorder treatment options

Generalized anxiety disorder is one of the psychiatric problems any people in this world face. If any of you faces sudden fast heart beat or increased sweating suddenly, then you are bound to have generalized anxiety disorder. There are various generalized anxiety disorder treatment options available in this medical field. It’s always better for every...…[more]

Generalized Anxiety Disorder Help

Generalized Anxiety Disorder Help

Generalized anxiety disorder also known as GAD is a major condition in which a person suffers from excessive anxiety. As per the American Psychiatric Association, it has been found that generalized anxiety disorder affects more than 12% of population and it targets men a lot. Are you suffering from this generalized anxiety disorder? Do you...…[more]

Exposure Therapy For Anxiety Disorders

Exposure Therapy For Anxiety Disorders

There are various kinds of anxiety disorders which include Generalized Anxiety Disorder, Social Phobia, Panic disorders, Post Traumatic Stress Disorder, Adult Separation Anxiety Disorders and various other phobias. All these anxiety disorders have one common solution and that is exposure therapy. Exposure therapy is a kind of Behavioral Therapy. This therapy helps the patient to...…[more]

Does Smoking Cause Panic Attacks

Does Smoking Cause Panic Attacks

This is one of the trickiest questions ever answered by medical experts. Everybody asks this same question: “Does smoking cause panic attacks?” And the answer to this trickiest question is YES. Smoking does cause panic attacks. I am sure everybody would be shocked in reading this but it’s the true revelation brought out by medical...…[more]

Does Alcohol Cause Panic Attacks

Does alcohol cause panic attacks

Many people have been wondering whether alcohol causes panic attacks. Well the reply to this is yes indeed. Consumption of alcohol does lead to panic attacks. The next question you will ask me is how come consumption of alcohol leads to panic attacks. Well the answer for this question is what this article is all...…[more]

Do Panic Attacks Run in The Family

Do panic attacks run in the family

The most debated topic with respect to panic attacks is do panic attacks run in the family. Panic attacks can occur for many numerous reasons and one of the major reasons for panic attacks have been the hereditary and genetics. So the answer for the question “Do panic attacks run in the family” is a...…[more]

Do Panic Attacks Cause High Blood Pressure

Do panic attacks cause high blood pressure

Panic attacks have always been associated with high blood pressure these days. But is this fact true? Do panic attacks cause high blood pressure? How panic attacks and high blood pressure are related? Read out below to find the answers for these questions. Recent medical study has found that panic attacks do cause high blood...…[more]

Dealing With Panic Attacks

Dealing With Panic Attacks

Panic attacks occur due to higher emotions. Stressful emotions happen during various anxious moments which lead to panic attacks. Hence it’s always advisable to avoid stressful emotions. But not everyone can avoid stressful emotions. In that scenario, at least everyone should know the natural strategies on dealing with panic attacks. These strategies will help you...…[more]

Dealing With Panic Attacks Without Medication

How to deal with panic attacks without medication

Panic attacks have been on the rise in the recent times due to various personal and other physical reasons. Various reasons for panic attacks include work pressure, bad physical relationship, and sudden demise of your close ones or even hatred towards some thing. Panic attacks are not good for your health. Many people go for...…[more]

Dealing With Panic Attacks in Children

Dealing with panic attacks in children

Panic attacks can happen to anyone even for children. Yes, panic attacks can occur in children also. Young children do not express their panic attacks or rather the parents do not give sufficient care in identifying whether their children is suffering from panic attack or not. Even if a child shows symptom of a panic...…[more]

Dealing With Panic Attacks During Pregnancy

Dealing With Panic Attacks During Pregnancy

Getting panic attacks during pregnancy have become very common now days. The reason behind is very simple. Pregnant mothers always have the anxiety of giving birth to a child which ultimately leads to panic attack. Also all pregnant women worry about the well being of the child and they have the anxiety to have a...…[more]

Dealing With Panic Attacks at Work

Dealing With Panic Attacks at Work

Panic attacks have become a common occurrence to almost all individuals nowadays. In a study of the type of individuals suffering from panic attacks, it has been found that almost 90% of the people suffering from panic attacks are office goers. To put it in the right way, people who work are more prone to...…[more]

Dealing With Anxiety Attacks

Dealing With Anxiety Attacks

Anxiety is actually based on emotions. When a person is caught in an anxious moment, the individual’s mind attempts to point out various dangers that loom ahead. It is only during this process the individual becomes nervous, develop various tremors, and become light-headed. Anxiety attack usually comes after fear. Images rush through a person’s mind....…[more]

Cures For Panic Attacks

Cures For Panic Attacks

People suffering from panic attacks are too desperate for a proper cure. But what happens is that they do not know how to cure these panic attacks. When you are suffering from panic attack, your mind will not be in a position to search for the cure or treatment options. Hence it’s always better to...…[more]

Coping With Panic Attacks at Work

Coping With Panic Attacks at Work

A panic attack at work is very common these days. The occurrence of panic attacks is more at work than at any place. The reason behind it is because of the work pressure which everyone in their work place experience. People who are working professionals tend to get panic attacks very often. Hence it’s always...…[more]

Coping With Panic Attacks Anxiety Symptoms

Coping With Panic Attacks Anxiety Symptoms

Panic attacks have been the talk of the town, and many would be now aware of the various panic attack anxiety symptoms. There are many articles on the various panic attack anxiety symptoms. The one which is not available is how to cope up with panic attack anxiety symptoms. Coping with panic attacks anxiety symptoms...…[more]

Cognitive Behavioral Therapy Techniques For Children

Cognitive Behavioral Therapy Techniques for Children

Cognitive Behavioral therapy techniques for children are the most effective therapy techniques for children. This cognitive behavioral therapy tends to change the pattern of children’s unhealthy behavior through various techniques. After careful analysis by medical researchers, they have found very effective cognitive behavioral therapy techniques for children. The effective cognitive behavioral therapy techniques for children...…[more]

Children With Social Anxiety Disorder

Children With Social Anxiety Disorder

One of the most psychiatric illnesses that can happen to a child is social anxiety disorder. As per Montgomery (1995), around 40% of social anxiety disorder begins at around the age of 10 and more than 95% before the age of 20. If untreated in the early stages, then children with social anxiety disorder will...…[more]